Other Groups in Washington State

• Northwest VEG, a vegetarian educational group in Portland, Oregon, and Vancouver, Washington.
• Vegetarians of Washington, based in the Seattle metropolitan area.
• Veg Seattle, includes a vegetarian restaurant guide for the Seattle area.
• Yummy Northwest, a guide to local foods and farmers' markets in the Pacific Northwest.

Vegetarian Resources and Recipes

• About Vegetarian Cuisine, a great site filled with recipes and information.
• HappyCow's Vegetarian Guide, a worldwide directory to vegetarian restaurants and natural health food stores, healthy cooking tips, recipes, and more.
• The Vegetarian Resource Group
• VegSource, vegetarian and vegan recipes, articles, and health resources.

Eating less meat

• Meatout Mondays: sign up for a weekly e-newsletter that delivers recipes and helpful information to help you kick the meat habit every Monday.